Five minutes a day, sit and feel what is happening on the inside of your body. "Be Aware of the Awareness."
Accept Your Presence in Life
While finding new and exciting paths of exploration, travel the path that you have been given. Be the best that you were born to be ~ Happy, Healthy and Whole.
Breathe
Enjoy the freedom of your breath ~ Feel a connection . Inhale peace, exhale anything that is not serving you.
Experience Your True Self
Bring the power of your inner divine to the surface. Allow this teacher to guide you into peace, harmony, healthy grieving and self love.